Victoria Beckham fights poor posture with Alexander Technique
“The Alexander Technique has helped me to undo knots, unblock energy and real with almost paralyzing stage fright. “
“With the best intentions, the job of acting can become a display of accumulated bad habits, trapped instincts and blocked energies. Working with the Alexander Technique has given me sightings of another way… Mind...
“The Alexander Technique helped a long-standing back problem and to get a good night’s sleep after many years of tossing and turning. “