Alexander Technique Teacher
Observation
"You translate everything, whether physical, mental or spiritual, into muscular tension" F.M. Alexander
Inhibition
"You can’t do something you don’t know, if you keep on doing what you do know.” F.M. Alexander
Direction
"There is no such thing as a right position, but there is such thing as a right direction" F.M. Alexander
Hello and Konnichiwa! My name is Itsuko. I am glad you found me. I am an AmSAT certified ...